What is a headache?

Headaches are not actually a pain in your brain, your brain tells you when other parts of your body hurt. The most common type of headache is a tension headache. Tension headaches usually happen when you are stressed out.

What causes headaches?

There are many causes of headaches be these are some of the main ones:

• stress
• dehydration
• computer or TV watching
• loud music
• smoking
• alcohol
• caffeine
• skipping meals
• taking a long trip in a car or bus
• allergies

What I do when I get it?

Whenever I get headaches my parents usually tell me to take a nap which usually helps but when it doesn’t help, I take a panadol with a cup of water and then I go to sleep again! When I wake up, my headache is gone!

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